Deeper Self Care

Feeling pleasure, experiencing beauty, and playing in freedom in our imagination is our natural state. We are creatures of bliss and peace.

I have loved and appreciated so many articles and newsletters with solid suggestions of how to stay healthy and sane during this quarantine – keep hydrated, move your body, breathe, nutrition, wash yer paws, smell exquisite things, keep busy with those long overdue projects or be gentle with yourself when hours and days slip by with nary a single productive task crossed off the to do list, and limit the intake of negative media.

Yes, to all of these.

Let’s include pleasure, beauty, gratitude, and imagination. Are you with me?

“If you are depressed you are living in the past. 
If you are anxious you are living in the future. 
If you are at peace you are living in the present.”

-Lao Tzu

We are right now creating this very moment by how we interact with the moment. We can choose to be ok and even feel good. We really truly really can.

Creating positive thoughts and feelings are key to staying healthy. We know this, we call it a positive attitude. Let’s take it one step further.

Feeling pleasure, experiencing beauty, and playing in freedom in our imagination is our natural state. We are creatures of bliss and peace. Please release self-judgements and guilt for wanting and experiencing positive things. And let go of fear.

It does not mean we cannot take action. Nor does it mean we don’t care. We are not being disrespectful when we allow ourselves to feel good. We are strong & beautiful creatures with room to encompass it all.

So how to get there? The key is to move towards the yummy things. Make the intention to live in beauty. Use your imagination and step into worlds of wonder. Fill your hours with uplifting music and images whilst feeling gratitude for simple things, the beauty of bird song or a cup of warm tea. The negativity will slip away.

If you are stuck in negativity (anxiety or depression) and struggle with allowing yourself to feel good try this quick fix.

5 Minutes. Sit or lie down. Draw your awareness gently inside. Take 3 deep inhale/exhales. Now make a picture in your minds eye. See someone you love dearly, it can even be your cat or dog, see them in a beautiful place. A place that will make you and your beloved happy. Fascinate on the details of the place, colors, scents, temperature, sounds. Now see your beloved’s face in total bliss. Your beloved is sooo very happy, their fondest wish is come true and you see it in their smile and the sparkle in their eyes. Relish in their happiness. Their happiness is your happiness. Take a moment to experience how this feels in your body. Let this good feeling grow and saturate your entire being. Your physical, emotional, and energy body… your consciousness. Savor this feeling. Make an intention to bring this feeling with you. Slowly let your eyes open and take a deep breathe in and out.

This is an especially good one if you feel guilty about feeling good because (hopefully) you will get a contact high from your beloved feelin’ good. But check it out, it is all your imagination! YOU created it! Yet you still feel good!

Here’s Missy – She is my contact high. Who do you love to see blissed out?

Thank you for visiting, Gentle Reader!

Why Imagination Is Your Superpower

(in defense of  faeries)
In the crisp, quiet snow, through the sleeping woods we quest.  The forest, at once muted and subtle, is laid bare with winter.  The naked skeletons of trees impose themselves through the softness of  white drifts.  The trees relieved of their autumnal frippery are akin to deep soul-urges exposed.

(in defense of  faeries)

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Queen Mab

In the crisp, quiet snow, through the sleeping woods we quest.  The forest, at once muted and subtle, is laid bare with winter.  The naked skeletons of trees impose themselves through the softness of  white drifts.  The trees relieved of their autumnal frippery are akin to deep soul-urges exposed.

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We seek the Winter Faerie Queene, Queen Mab, my Fae companion and I.

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For the Winter Queen is queen of sleep and deep dreaming.  She delivers us to new imaginings.  Daring us to dream our dreams and intoxicate ourselves in crystalline brilliance no matter the chill on our fingers and nose.

So we hasten on.  After all, is this not what forest snow is for?  To lull and snap us to the feet of the magnificent Queen of the Winter Court.  To imagine and create.

Is it not the river of life?

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What?

What of her, this Queen Mab?

Shakespeare provides us this, “she comes in shape no bigger than an agate stone on the forefinger of an alderman.”

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But is she really so petite?  I’ll wager it’s an expression of endearment, like “Little John,”  the ironic name given Robin Hood’s 7-foot tall warrior.  Because Queen Mab, Queen of Winter, and of sleep and dreams, is massively powerful.

She is our SUPERPOWER.  She is your imagination.

Imagination

How often have we heard the following?

“It’s just your imagination.”

“That’s just fantasy.”

“You’re just daydreaming again!”

“Just.”  A single, insidious word making fantasy and imagination diminutive, rendering it powerless.  Thus (and here is the true belittling of Queen Mab) we set aside living creatively.   We set aside our power to create.

“Step in line!  Beware the siren’s voice inside of you! Shove away those dreams you hold dear.”

But the seeds sleeping in the depths of winter, preparing to bust out a move in the spring, are like your dreams and imaginings.  And the Imaginal Realm is where you nurture those seed dreams.

And EVERYTHING comes from a dream, a feeling, a thought, and then an action.

Why do you think “they” try to steer us from it?  (Yes, I’m a rebel.)

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So as the light returns with the winter solstice and your dreams start to stir and bud, get yourself over to the Imaginal Realm and curtsy long and deep to the Queen.  The intoxicating Queen Mab, your superpower – imagination.  For she is in YOU.  She is a part of YOU.  SHE IS YOU.

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Deep Knowledge

But why am I telling you this?  You know it all already.  Enjoy!

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Happy Winter Solstice, Dear Reader!

Bristol Faire of Real Imagination – Illinois and Wisconsin

The faire is a provocative haven plunked down in the woods. A wild imaginarium. A playscape.

Everything you can imagine is real.

-Pablo Picasso

I am simply sharing photos from an inspiring day trip to the Bristol Renaissance Faire near Kenosha, Wisconsin.  As you might guess it’s mostly a smorgasbord of faerie pics.  Also indulged is my obsession for windows, balconies, and the place where roof meets sky.  And oddities.

FAIRIES

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FAERIES PLAYING WITH CHILDREN…

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…AND FRIARS

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MAGICAL WINDOWS AND STUFF

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FAERIES ON BALCONY

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FUTURE HOME POSSIBILITIES FOR US

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LONG TIME FRIENDS

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Jean and Dave (couple of sinners!)

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Sturdy Beggar – Herb Metzler

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Sturdy Beggars – Herb Metzler (pre mud) and Rush Pearson (more sinners)

Jean Doyle
Jean Doyle

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Jean and I

Pure as the driven sn
Pure as the driven snow (so he claims)

THE CURIOUSLY WONDERFUL LADY ETTIE AND HER ODD TEA SHANTY

Honestly – I could not get over the wonder of this place.

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Earl Grey the Cat
Earl Grey the Cat

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ME

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I wore Jessica Hannah’s Skive perfume.  Leather, woodsy, sexy, and sweet dreamy.

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The faire is a provocative haven plunked down in the woods.  A wild imaginarium. A playscape.   It’s healthy to cultivate a bit of wildness in your life so you can be free to play and create.  I sincerely feel this heartbreak that more and more we are pressured (news, religion, government, society, and even education) to just be grateful for what we have, when we could have so much more.  We can dream so much more.

Yes, gratitude is a wonderful practice to cultivate.

But be sure to let a part of your garden (in your soul) grow wild so that the faeries (and you) can work magic there.  Grow a castle.  A wild imaginarium.

We are what we pretend to be, 
so we must be careful about what we pretend to be.
-Kurt Vonnegut

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