Botanical Perfume & Imaginarium

Here is my autumn vlog offering about powerful personal transformation induced through simple walks and experiences in the forest. I was...

So excited to share this video I collaboratively created with my dear friend Victoria Petroff of Breath and Ground! As Vickie notes,...

I have loved and appreciated so many articles and newsletters with solid suggestions of how to stay healthy and sane during this...

Was it the new moon?  Already?  And a spring new moon! Time to plant seeds of intention! If it wasn’t for my dear friend and...

My favorite forest primeval, Warren Woods State Park, lies sleeping under a blanket of snow and the spell of winter. I am out in the...

Dealing With Bad Faeries Bad Faerie art by Brian Froud Although old as dirt, I’m still a novice.  A novice at this living thing.  Shadows...

I Asked In Meditation One Morning. What’s Next? Well, how about love?  Self love.  Big love.  Unconditional love.  Love of  dark places...

Magnolia Can you feel it?  The pulsation of energy and expansion.  Summer is a time of unfurling and ripening, an outward – yang season....

Portrait of an Angel in Coffee – can you see the wings? Birthdays always make me a little uncomfortable.  I feel awkward with all the...

To fill with pleasureSo it overflows the soulIs gratitude shared. ~ Me In this neck of the verdant wood, Chicago – the midwest region of...

It is still the time of the dragon.  Synchronistic unfoldment.  The new moon is Friday – let the fire drake clear space for the new.  Do...

Why I love Teaching Yoga In Gyms Sometimes the hype gets pretty thick around yoga.  With so many different styles to choose from and...

Love and Kundalini In Chicago (This blog is  part II  following Fear and Kundalini in Chicago.) Dancing I’ve been dancing circles around...